With increasing numbers of people suffering from stress, you may be surprised to learn that Mallorca-based author Linda Ledwidge considers stress as 'nature’s blessing'.
Linda – who studied nursing and midwifery in Glasgow in the ‘80s and is a registered midwife and nurse – today uses a range of healing modalities in her work as a holistic wellness expert. She’s just published her second self-help book ‘Redress Stress: Identify, Access, and Unleash Your Power Tools’, which sets out to change our perception of stress as the enemy.
Books: Redress Stress: Identify, Access, and Unleash Your Power Tools (2021)
& Pregnancy: Be Perfectly Pregnant: The Ultimate Guide to a Healthy, Happy Pregnancy (2017)
PODCAST THEME TITLE: “Lifestyles”
COMPOSER: Jack Waldenmaier
PUBLISHER: Music Bakery Publishing (BMI)